Thursday 14 September is R U OK Day
Want to do your part on #RUOKDay? Get to know R U OK's four steps so you can have a conversation that could change a life.
We’ve all got what it takes to look out for one another and support those who may be struggling with life.
R U OK is a national suicide prevention charity dedicated to encouraging and empowering everyone to ask ‘Are you OK?” Their vision is a world where we’re all connected and are protected from suicide.
Did you know we can all navigate a conversation when someone says “No I’m not OK” by following these four steps:-
- Ask R U OK?
- Encourage action
- Check in
Because once we realise we’re all connected; the only thing that makes sense is kindness.